I have a passion for both Pilates and Stand Up Paddle Boarding; being able to teach both individually as well as combining the 2 activities to lead SUP Pilates sessions is a dream come true.

I qualified, with the prestigious Body Control Pilates, as a Level 3 Matwork teacher in 2020 – starting with the ever popular Zoom sessions then moving into a studio soon after. In the Spring of 2021 I qualified with SUPTA (SUP Training Academy) to teach SUP Pilates and began by collaborating with Chiltern Canoe Club offering weekly sessions on Weston Turnville Reservoir through the Summer season. Going into Winter and all year round I teach at private residences with indoor swimming pools and this is expanding to outdoor pools for the 2022 season. I have also recently started SUP coaching, having been certified with BSUPA (British Stand Up Paddle Board Association) in the Autumn of 2021 – it was a natural addition to my repertoire to be able to offer to each the complete 360′ experience of Pilates.

All three activities bring with them numerous rewards; ranging from movement ability and core strength to a complete sense of wellbeing and mindfulness. My classes are suitably challenging yet blissfully restorative.